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Your journey starts here ↓
Meet the founder and CEO
My offerings are an evolution of my curiosity to learn how humans thrive. They are also a testament to my own journey in navigating my health challenges, Yoga and Homeopathy weaved their magic into my life at different stages, and they continue to work in synergy to support my growth, health and well-being.
My calling is to share the gift of yoga and homeopathy with all those seeking a nurturing and gentle pathway to optimal health & alignment with their Soul's highest purpose.
500+ hours training in Yoga
Qualified Acute Prescriber in Homeopathy (CNHH, 2023)
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Check out our
Signature Offers
Acute Homeopathy
Homeopathic support for a recent illness or injury. A true acute typically has a short duration of about 7 - 10 days. If left unsupported, it usually resolves on its own, or one is left with complications. Examples include, but not limited to:
Minor acute conditions (coughs, colds & UTIs with recent onset, sore throats, stomach bug, food poisoning, toothache)
First aid (shock & trauma - physical and emotional; accidents; injuries e.g. puncture wounds, stings, cuts, abrasions, lacerations, burns, bruises, sprains, recent concussions)
Indispositions (sunstroke; overindulgence)
Chronic Homeopathy
COMING SOON
Yoga
Yoga for women and children. Classes are designed to support the nervous system to unwind chronic tension patterns, create safety in the body and build resilience. Support functional movement, authentic embodiment and healthy ageing through a trauma-informed delivery.
Online Yoga Membership & Community
Restorative Yoga
Yin Yoga
Yoga Nidra
Core Restore Yoga
Children's Yoga
Park Yoga
Prenatal Yoga
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✶ Testimonials ✶
some kind words from our clients
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★★★★★
— Dina B.
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★★★★★
— Nancy E.
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★★★★★
— Janice E.
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★★★★★
— Laura E.
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★★★★★
— Amy B.
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